Get in Touch

I’d love to hear from you! If you’re ready to explore emotional wellness coaching or have new questions, you can:

1. Schedule a Free Clarity call -https://calendly.com/mindandmomentwellness/30min

2. Text or Call - (916) 426-6651

3. Email - mindandmomentwellness@gmail.com

I’m here to provide a supportive, safe space for you to feel heard and gain clarity.